Practising yoga in close contact with nature is an unforgettable experience. Our farm stay offers one-off or weekly classes for all levels and ages.
Anyone can practise yoga and benefit from this ancient discipline through postures and sequences that release the body from muscular and joint stiffness: greater body awareness, restored joint mobility and improved muscle tone are the immediate benefits, even after just one session. At the same time, whilst you train your body, you can control your emotions through your breathing; finally, by relaxing completely, you will rediscover a sense of total well-being.
Imagine practising outdoors, listening only to the sounds of nature, whilst your gaze wanders over the colours of the most beautiful countryside. Take some time to reconnect your mind and body, and let Laura, our yoga instructor, guide you through an experience of pure well-being.
Laura has been practising yoga for fifteen years and has been teaching it for three; she is a CSEN-CONI-certified Pilates and yoga instructor.
Every class is a journey on which Laura guides you, sharing her passion and enthusiasm. Just let yourself go – and if you’ve never done yoga before, this is the perfect opportunity to give it a go!